Monday

4:30 pm -5:30 pm Advanced Mat Class at Heidi’s Studio

Thursday

9:15 am – 10:15 am Advanced Mat Class at Heidi’s Studio

Friday

9:15a.m. TRX class

1pm-2pm Basic/Int Apparatus class

Build your own class using equipment or mat work with 3 or more people.

Private lessons available Monday through Friday 9:00am to 4:00 pm at both Studio locations.